Tag - calorie tables

Calorie burn calculator – check how much you burn during your workout!
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Calorie burn calculator – check how much you burn during your workout!

A calorie calculator is one of the most popular and effective tools to help you control your daily calorie limit. Do you know which activities burn the most calories?

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Dietary supplements as a way to deal with autumn weakness?
During the fall, diet alone may not be enough to keep your body in optimal condition. Check which supplements are worth taking at this time of year.
Green smoothies – a simple recipe for healthy living
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Green smoothies – a simple recipe for healthy living
Purification of the body from toxins and strengthening the circulatory system - these are just a few advantages provided by the regular consumption of green shakes. This is confirmed by Katarzyna Błażejewska-Stuhr, who convinced herself of the benefits of these drinks.
Wasp waist – what exercises help achieve the perfect waistline?
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Wasp waist – what exercises help achieve the perfect waistline?
Work on the appearance of your figure and take care of your feminine curves! This set of exercises can be very helpful in your home workout.