Tag - Anna Lewandowska diet opinions

An electronic stopwatch is the simplest and most popular of accessories among runners.

Exercise training is a proven way to increase fitness, endurance and slimmer body. What's important, you can easily do it at home!

Summer brings with it various temptations that can thwart our ambitious diet and workout plans. How to deal with them? Here's what top Polish trainer Anna Lewandowska has to say about it!