Tag - 1000 kcal jadłospis

DIETETICSFACTS AND MYTHSWEIGHT LOSS
Is the 1000 calorie diet healthy and safe?
Jaquez Burnham
/
Is the 1000 calorie diet healthy and safe?

1000 calorie diet is an ideal solution for women leading a sedentary lifestyle who want to get rid of excess weight in a short time. Get to know its main principles!

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HEALTH
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Training during illness - can you take dumbbells in your hand? Or is there another set of exercises that will help you recover faster? We answer!
Training on an empty stomach – does it really help you burn more calories?
ACTIVITYTRAINING
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Hand care in autumn and winter
FOR BODYWELLNESS
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Hand care in autumn and winter
Hand care is an important part of caring for our body. It is especially important in the autumn and winter months, when we are exposed to many external factors. So how to protect your hands against the cold?