Tag - 1000 calorie diet and exercise effects

Is the 1000 calorie diet healthy and safe?
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Is the 1000 calorie diet healthy and safe?

1000 calorie diet is an ideal solution for women leading a sedentary lifestyle who want to get rid of excess weight in a short time. Get to know its main principles!

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Gelatin – a natural remedy for joints, hair and nails
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Gelatin – a natural remedy for joints, hair and nails
Do you have problems with your joints, nails or hair? Do not know how to deal with them? Try gelatin, which has amazing health properties!
Training myths that limit your progress
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Training myths that limit your progress
Some popular beliefs are completely out of sync with athletic reality. Learn about the training myths that limit your progress!
Benefits of outdoor training
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Benefits of outdoor training
Tired of the stuffy atmosphere at the gym? Check out the benefits of training outdoors!