Turmeric, also known as curcumin, has been used in India for thousands of years to treat inflammatory conditions such as arthritis and ulcers. It’s been shown to have anti-inflammatory effects on the body by helping stop the production of inflammatory molecules that cause joint pain and swelling and can lead to chronic conditions like fibromyalgia, irritable bowel syndrome, and Crohn’s disease.
If you’re trying to stick to your weight loss regimen, but don’t want to give up your sweet tooth, here are 5 tasty and healthy snacks to satisfy your cravings without derailing your diet.
Protein powder can be added to just about any food you can imagine, and there are endless flavour combinations you can try if you know how to take advantage of them.
A dish that combines taste with health benefits, plus is trivial to prepare? Soups have all these qualities! Check out why you should eat them.
Touted as a superfood by health gurus, ceremonial cacao has been getting lots of attention in the media recently. But what exactly is it, and what are its health benefits? This article will discuss these questions and more, including how to choose the best cacao products and where to find them, as well as how to use ceremonial cacao in various recipes.
Learn about eight of the healthiest reasons to add natural spices to your diet below.
Don’t be fooled! Learn how to tell the difference between real and artificial honey – don’t overpay for the fakes!
What’s Bottarga Food? Dukesgourmet online store offers a range of tasty products such as Bottarga Whole Food Powder (Bottarga whole […]
Find out what ingredients you should not miss in your daily diet!
Are you planning to eat healthy? We have some breakfast tips for you.
