Tag - yo-yo effect

How to lose weight safely, without the yo-yo effect?
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How to lose weight safely, without the yo-yo effect?

Find out how to prolong the effects of a weight-loss diet, how to effectively lose weight and why you should avoid the yo-yo effect.

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What to eat to have strong joints?
Do your joints ache, but ointments and other preparations available in pharmacies do not help? Change your diet!
Keto diet – what does it consist of?
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Keto diet – what does it consist of?
The ketogenic diet is a way of eating that involves increasing fat intake while limiting carbohydrates. What are its advantages?
Does a non-combination diet make sense?
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Does a non-combination diet make sense?
If you want to lose weight in a short period of time, you can opt for a diet that does not include food. Check what it is all about!