Tag - why mental health is important

How should athletes take care of their mental state?
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How should athletes take care of their mental state?

How to act so that when caring about physical form, mental health does not suffer? See how athletes should take care of their psyche!

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Benefits of outdoor training
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Benefits of outdoor training
Tired of the stuffy atmosphere at the gym? Check out the benefits of training outdoors!
Can diabetes be cured?
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Can diabetes be cured?
More and more people are getting diabetes every year.
How to lose weight safely, without the yo-yo effect?
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How to lose weight safely, without the yo-yo effect?
Find out how to prolong the effects of a weight-loss diet, how to effectively lose weight and why you should avoid the yo-yo effect.