Tag - what supplements for your health

Sauna brings many positive effects to our body, provided that we use it responsibly. However, check when you should not visit this relaxing place.

Celiac disease and food allergies are an issue that affects many people. A diet based on gluten-free products can prove to be a hit and the first step to feeling better.

Find out how to prolong the effects of a weight-loss diet, how to effectively lose weight and why you should avoid the yo-yo effect.