Tag - what supplements are worth taking

Principles of safe supplementation
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Principles of safe supplementation

To make taking dietary supplements completely safe and effective, there are some basic rules to keep in mind. Check which ones!

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What is a superfood?
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What is a superfood?
Superfoods - what is hidden under this mysterious term? Can you get superfoods in every store?
Delicious ideas for using aloe vera in the home kitchen fit
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Delicious ideas for using aloe vera in the home kitchen fit
The medicinal effects of aloe vera are a river topic, but how to use this famous plant in the home kitchen? We present the best ideas!
Vitamin B12 – how to make up for deficiencies on a meat-free diet
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Vitamin B12 – how to make up for deficiencies on a meat-free diet
Vitamin B12 is not only found in meat. There are a number of vegetarian and vegan products that will allow you to supplement its deficiency in your diet.