Tag - what physical activity can do

ACTIVITY
What are the effects of regular physical activity?
Jaquez Burnham
/
What are the effects of regular physical activity?

We all know that physical activity is healthy, but what does exercise really give us? See what effect regular exercise has on your body.

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DIETETICSWEIGHT LOSS
Jaquez Burnham
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How to lose weight without straining your household budget?
How to lose weight without spending a fortune? Meals should be cooked at home, using seasonal ingredients.
Step aerobics – what is it?
ACTIVITYTRAINING
Jaquez Burnham
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Step aerobics – what is it?
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Celebrity eating habits worth adopting
SOCIALFIT
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Celebrity eating habits worth adopting
To motivate yourself to change your diet, take inspiration from the eating habits of celebrities. Check out what Jennifer Lopez, Megan Markle and other famous women eat!