Tag - what kind of warm-up before strength training

Bad weather makes you not want to go out for a workout? Check out the sports accessories that will allow you to exercise at home!

Turmeric, also known as curcumin, has been used in India for thousands of years to treat inflammatory conditions such as arthritis and ulcers. It’s been shown to have anti-inflammatory effects on the body by helping stop the production of inflammatory molecules that cause joint pain and swelling and can lead to chronic conditions like fibromyalgia, irritable bowel syndrome, and Crohn’s disease.

Looking for home sports equipment for you and your loved ones? Meet the AB squat, which may prove to be the answer to your expectations!