Tag - what are relaxation techniques

FOR THE MINDWELLNESS
Schultz’s autogenic training as a remedy for stress
Jaquez Burnham
/
Schultz’s autogenic training as a remedy for stress

Are you constantly on the go and nerves prevent you from functioning efficiently? Find out what you can do to easily beat stress and regain peace of mind!

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Winter sports burn significantly more calories than summer sports and effectively improve motor coordination. What winter sports burn the most calories and how to properly prepare for them?
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