Tag - what are relaxation techniques

FOR THE MINDWELLNESS
Schultz’s autogenic training as a remedy for stress
Jaquez Burnham
/
Schultz’s autogenic training as a remedy for stress

Are you constantly on the go and nerves prevent you from functioning efficiently? Find out what you can do to easily beat stress and regain peace of mind!

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How Can a Free Consultation Help You Access Disability Benefits?
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ACTIVITYDIETETICS
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How do you match diet to physical activity?
What do you need to include in your diet so that it complements your workouts optimally and doesn't overtax your body? Read and check it out!
Stopwatch – is it still so popular in sports?
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Stopwatch – is it still so popular in sports?
An electronic stopwatch is the simplest and most popular of accessories among runners.
What can I replace meat with? Plant products rich in protein
DIETETICSHEALTHY EATING
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What can I replace meat with? Plant products rich in protein
People planning to switch to a vegan diet have plenty of plant-based products rich in protein to choose from. Check out which ones can effectively replace meat.