Tag - what affects mental health

FOR THE MINDWELLNESS
Urban stress – what is it and how to deal with it?
Jaquez Burnham
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Urban stress – what is it and how to deal with it?

Living and working in a large agglomeration exposes us to the so-called urban stress. Find out what are its symptoms and how to fight it effectively!

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FOR THE MINDWELLNESS
How should athletes take care of their mental state?
Jaquez Burnham
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How should athletes take care of their mental state?

How to act so that when caring about physical form, mental health does not suffer? See how athletes should take care of their psyche!

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Balanced diet – what kind of diet?
DIETETICSHEALTHY EATING
Jaquez Burnham
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Balanced diet – what kind of diet?
If we want our diet to be optimally balanced and balanced, we should apply some universal principles of nutrition. Here are the most important ones!
Gluten-free diet – what does it involve?
DIETETICSWEIGHT LOSS
Jaquez Burnham
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Gluten-free diet – what does it involve?
Celiac disease and food allergies are an issue that affects many people. A diet based on gluten-free products can prove to be a hit and the first step to feeling better.
What should be in a home first aid kit for the winter season?
HEALTH
Jaquez Burnham
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What should be in a home first aid kit for the winter season?
Want to keep your loved ones safe in the winter? Check what should be in the first aid kit for the winter period!