Tag - what affects mental health

FOR THE MINDWELLNESS

Urban stress – what is it and how to deal with it?

Jaquez Burnham

18 June 2021

Urban stress – what is it and how to deal with it?

Living and working in a large agglomeration exposes us to the so-called urban stress. Find out what are its symptoms and how to fight it effectively!

FOR THE MINDWELLNESS

How should athletes take care of their mental state?

Jaquez Burnham

4 May 2021

How should athletes take care of their mental state?

How to act so that when caring about physical form, mental health does not suffer? See how athletes should take care of their psyche!

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Natural honey is better than artificial honey. How to distinguish them?

DIETETICSHEALTHY EATING

Jaquez Burnham

5 May 2022

Natural honey is better than artificial honey. How to distinguish them?

Don't be fooled! Learn how to tell the difference between real and artificial honey - don't overpay for the fakes!

Vitamin B12 – how to make up for deficiencies on a meat-free diet

SUPLEMENTATION

Jaquez Burnham

8 November 2020

Vitamin B12 – how to make up for deficiencies on a meat-free diet

Vitamin B12 is not only found in meat. There are a number of vegetarian and vegan products that will allow you to supplement its deficiency in your diet.

Exploring the diversity and charm of Mediterranean marinas

ACTIVITYTRAINING

Jaquez Burnham

7 April 2024

Exploring the diversity and charm of Mediterranean marinas

Immerse yourself in a journey around the magnificent Mediterranean marinas, uncovering the allure and diverse characteristics of these fascinating seaside havens.