Tag - what a rower gives

ACTIVITYEQUIPMENT & ACCESSORIES

Rowing at home – what effects does training on an ergometer have?

Jaquez Burnham

30 June 2021

Rowing at home – what effects does training on an ergometer have?

A rowing ergometer is a popular piece of equipment that engages up to 95% of our body muscles. Check out the effects of training on the popular rower!

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Can you eat your favorite foods and lose weight?

DIETETICSFACTS AND MYTHSHEALTHY EATING

Jaquez Burnham

9 July 2021

Can you eat your favorite foods and lose weight?

Contrary to what you may think, you don't have to give up your favorite dishes when you are on a diet. Just prepare them in a fit version!

Calorie burn calculator – check how much you burn during your workout!

ACTIVITYTRAINING

Jaquez Burnham

7 April 2021

Calorie burn calculator – check how much you burn during your workout!

A calorie calculator is one of the most popular and effective tools to help you control your daily calorie limit. Do you know which activities burn the most calories?