Tag - vitamins to strengthen your body

SUPLEMENTATION

Does vitamin D supplementation protect against coronavirus?

Jaquez Burnham

15 March 2021

Does vitamin D supplementation protect against coronavirus?

Scientists from around the world are still trying to figure out how vitamin D works against coronavirus. Explore the findings so far and find out if it’s worth supplementing your body with it!

HEALTH

Jaquez Burnham

15 January 2021

10 ways to boost our body’s immunity

Strengthening your body during the fall and winter months is key to avoiding infections. Learn 10 proven ways to strengthen your immune system!

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Gluten-free diet – what does it involve?

DIETETICSWEIGHT LOSS

Jaquez Burnham

30 August 2020

Gluten-free diet – what does it involve?

Celiac disease and food allergies are an issue that affects many people. A diet based on gluten-free products can prove to be a hit and the first step to feeling better.

Scissors – a simple and effective exercise to strengthen abdominal muscles

ACTIVITYTRAINING

Jaquez Burnham

3 June 2021

Scissors – a simple and effective exercise to strengthen abdominal muscles

Vertical and horizontal scissors are popular exercises that strengthen the abdomen and legs and positively affect the condition of the spine.

Healthy snacks – what to eat between meals?

DIETETICSHEALTHY EATING

Jaquez Burnham

24 November 2020

Healthy snacks – what to eat between meals?

When looking for alternatives to unhealthy chips or fast food, it is worth betting on healthy, tasty snacks that can be easily prepared in just a few moments.