Tag - vitamin B12 deficiency

Vitamin B12 – how to make up for deficiencies on a meat-free diet
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Vitamin B12 – how to make up for deficiencies on a meat-free diet

Vitamin B12 is not only found in meat. There are a number of vegetarian and vegan products that will allow you to supplement its deficiency in your diet.

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How to properly store vegetables in the refrigerator?
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How to properly store vegetables in the refrigerator?
Proper storage of vegetables is a proven way to preserve their valuable properties and prolong their freshness.
How regular exercise benefits mental health
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How regular exercise benefits mental health
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How do you successfully cheat hunger?
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How do you successfully cheat hunger?
Feeling perpetually hungry even though you eat as much as you need? Check out what you can do to successfully cheat hunger!