Tag - vertical shears what is

Scissors – a simple and effective exercise to strengthen abdominal muscles
/
Scissors – a simple and effective exercise to strengthen abdominal muscles

Vertical and horizontal scissors are popular exercises that strengthen the abdomen and legs and positively affect the condition of the spine.

READ MORE
Latest articles
Recommended articles
The most common injuries during sports
/
The most common injuries during sports
Do you want to find out what injuries put you at risk during your daily workouts? We invite you to read the article!
Spa treatments you must try
/
Spa treatments you must try
Would you like to go to a SPA, but you don't know which treatments to use? Wondering how to behave in a resort and how to prepare for it? Check our guide!
Eating black seed honey: Why it’s good for you
/
Eating black seed honey: Why it’s good for you
Black seed honey, or black cumin honey as it's known in the Middle East and North Africa, is made from the nectar of black cumin flowers, which are grown primarily in Jordan and Palestine. Black cumin has been used medicinally in these regions since ancient times, and recent studies have found that black seed honey may also have many health benefits, including anti-microbial, anti-fungal, anti-diabetic and anti-oxidant properties.