Tag - vegetables

DIETETICSWEIGHT LOSS
How to lose weight without straining your household budget?
Jaquez Burnham
/
How to lose weight without straining your household budget?

How to lose weight without spending a fortune? Meals should be cooked at home, using seasonal ingredients.

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HEALTH
10 ways to boost our body’s immunity
Jaquez Burnham
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10 ways to boost our body’s immunity

Strengthening your body during the fall and winter months is key to avoiding infections. Learn 10 proven ways to strengthen your immune system!

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HEALTH
What to eat to have strong joints?
Jaquez Burnham
/
What to eat to have strong joints?

Do your joints ache, but ointments and other preparations available in pharmacies do not help? Change your diet!

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DIETETICSHEALTHY EATING
Healthy snacks – what to eat between meals?
Jaquez Burnham
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Healthy snacks – what to eat between meals?

When looking for alternatives to unhealthy chips or fast food, it is worth betting on healthy, tasty snacks that can be easily prepared in just a few moments.

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DIETETICSHEALTHY EATING
Snacking is not a sin! Healthy snacks for active people
Jaquez Burnham
/
Snacking is not a sin! Healthy snacks for active people

Healthy snacks are a great alternative to candy bars or chips. They are extremely tasty and take just a few moments to prepare. Here are our suggestions!

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HOME COOKING
How to properly store vegetables in the refrigerator?
Jaquez Burnham
/
How to properly store vegetables in the refrigerator?

Proper storage of vegetables is a proven way to preserve their valuable properties and prolong their freshness.

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Why practice yoga?
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Eating black seed honey: Why it’s good for you
HEALTHY EATING
Jaquez Burnham
/
Eating black seed honey: Why it’s good for you
Black seed honey, or black cumin honey as it's known in the Middle East and North Africa, is made from the nectar of black cumin flowers, which are grown primarily in Jordan and Palestine. Black cumin has been used medicinally in these regions since ancient times, and recent studies have found that black seed honey may also have many health benefits, including anti-microbial, anti-fungal, anti-diabetic and anti-oxidant properties.