Tag - training without food

Training on an empty stomach – does it really help you burn more calories?
/
Training on an empty stomach – does it really help you burn more calories?

Is it a good idea to workout on an empty stomach first thing in the morning? Find out the scientific findings and see how to exercise safely in the morning!

READ MORE
Latest articles
Recommended articles
Sushi has a variety of fit diets. Make it yourself!
/
Sushi has a variety of fit diets. Make it yourself!
Would you like to diversify your diet? Sushi is a great idea! We will tell you how to prepare this Asian dish.
Moisturized and smooth skin – shaving, waxing, bleaching, or maybe depilation?
/
Moisturized and smooth skin – shaving, waxing, bleaching, or maybe depilation?
The problem with facial hair affects not only men, but also women. A large amount of hair, even light hair, can be a nuisance. Fortunately, there are many methods to combat this phenomenon.
Should everyone use a sauna?
/
Should everyone use a sauna?
Sauna brings many positive effects to our body, provided that we use it responsibly. However, check when you should not visit this relaxing place.