Tag - training in the morning on an empty stomach

ACTIVITYTRAINING

Training on an empty stomach – does it really help you burn more calories?

Jaquez Burnham

31 May 2021

Training on an empty stomach – does it really help you burn more calories?

Is it a good idea to workout on an empty stomach first thing in the morning? Find out the scientific findings and see how to exercise safely in the morning!

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Jaquez Burnham

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What is a superfood?

Superfoods - what is hidden under this mysterious term? Can you get superfoods in every store?

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Does a non-combination diet make sense?

If you want to lose weight in a short period of time, you can opt for a diet that does not include food. Check what it is all about!

Natural honey is better than artificial honey. How to distinguish them?

DIETETICSHEALTHY EATING

Jaquez Burnham

5 May 2022

Natural honey is better than artificial honey. How to distinguish them?

Don't be fooled! Learn how to tell the difference between real and artificial honey - don't overpay for the fakes!