Tag - training for physique at home

During the fall, diet alone may not be enough to keep your body in optimal condition. Check which supplements are worth taking at this time of year.

To take care of your body, it's a good idea to remember to get preventive tests, such as a blood count or a general urine test, at least once a year.

Do you have a problem with a round back? We know how to help you. Check out our list of how to stop humping!