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training bands
Tag - training bands
ACTIVITY
TRAINING
Jaquez Burnham
/
13 July 2021
What and how to exercise with an exercise rubber band?
Do you want to exercise with exercise bands? See what exercises are worth doing with this equipment!
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ACTIVITY
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Jaquez Burnham
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26 May 2021
Kettlebell weights – how to choose the optimal load?
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DIETETICS
WEIGHT LOSS
Jaquez Burnham
/
1 October 2021
Proper diet – an important part of effective weight loss
Weight loss is all about the right diet. After all, it is 70% of success. We suggest how a healthy and balanced reduction diet should look like.