Tag - training bands

What and how to exercise with an exercise rubber band?
/
What and how to exercise with an exercise rubber band?

Do you want to exercise with exercise bands? See what exercises are worth doing with this equipment!

READ MORE
Latest articles
Recommended articles
What are cleansing diets?
/
What are cleansing diets?
Toxin-free diets are gaining popularity around the world. They are recommended by the world's biggest music and film stars as well as Internet influencers. See what a detox diet is and how it works.
Are people with asthma right to give up physical activity?
/
Are people with asthma right to give up physical activity?
Asthma sufferers usually try to avoid exercise, but are they right? Find out for yourself if asthma and physical activity really don't go together!
Cold and training – exercise or let it go?
/
Cold and training – exercise or let it go?
Training during illness - can you take dumbbells in your hand? Or is there another set of exercises that will help you recover faster? We answer!