Tag - training

HEALTH
Cold and training – exercise or let it go?
Jaquez Burnham
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Cold and training – exercise or let it go?

Training during illness – can you take dumbbells in your hand? Or is there another set of exercises that will help you recover faster? We answer!

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ACTIVITYTRAINING
What should you do to avoid post-workout acne? Use these few tips!
Jaquez Burnham
/
What should you do to avoid post-workout acne? Use these few tips!

Physical activity is your hobby, but after every workout you are bothered by acne? With these 6 tips you can say goodbye to pimples once and for all!

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Latest articles
Exploring the Benefits and Uses of Peptides for Muscle Recovery
Exploring the Benefits and Uses of Peptides for Muscle Recovery
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How Can We Protect Critical Infrastructure from Unauthorized Drone Intrusions?
How Can Peptides Enhance Your Fitness Regimen?
How Can Peptides Enhance Your Fitness Regimen?
What Are the Benefits and Potential Risks of Using Ostarine?
What Are the Benefits and Potential Risks of Using Ostarine?
Recommended articles
Multi-joint exercises at home, or how to transfer effective training from the gym to your four walls
ACTIVITYHOME TRAINING
Jaquez Burnham
/
Multi-joint exercises at home, or how to transfer effective training from the gym to your four walls
A home gym is a great place to do a general workout. Check out its basic principles and use a simple workout plan!
Negative calories – does such a thing even exist?
DIETETICSFACTS AND MYTHS
Jaquez Burnham
/
Negative calories – does such a thing even exist?
Can you burn calories by reaching for certain foods? Find out what negative calories entail!
Exercises for the lumbar spine – how to strengthen the lumbar muscles?
ACTIVITYHEALTHTRAINING
Jaquez Burnham
/
Exercises for the lumbar spine – how to strengthen the lumbar muscles?
Do you have back pain? Learn effective exercises and strengthen your lumbar muscles!