Tag - thyroid diet

Vitamin B12 is not only found in meat. There are a number of vegetarian and vegan products that will allow you to supplement its deficiency in your diet.

Find out how to prolong the effects of a weight-loss diet, how to effectively lose weight and why you should avoid the yo-yo effect.

Kisiel is a healthy snack that is great both in the diet of physically active people and those taking care of a healthy diet of adults and children.