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thigh resistance bands
Tag - thigh resistance bands
ACTIVITY
TRAINING
Jaquez Burnham
/
13 July 2021
What and how to exercise with an exercise rubber band?
Do you want to exercise with exercise bands? See what exercises are worth doing with this equipment!
READ MORE
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Jaquez Burnham
/
20 December 2021
Winter sports – what burns the most calories?
Winter sports burn significantly more calories than summer sports and effectively improve motor coordination. What winter sports burn the most calories and how to properly prepare for them?
ACTIVITY
DIETETICS
Jaquez Burnham
/
13 May 2021
How do you match diet to physical activity?
What do you need to include in your diet so that it complements your workouts optimally and doesn't overtax your body? Read and check it out!
HEALTH
Jaquez Burnham
/
11 May 2023
Why is Hydration Important?
Water is an essential component of our bodies, and we need it to perform various vital functions.