Tag - the role of postural muscles

Postural muscles and correct posture
/
Postural muscles and correct posture

Postural defects are one of the civilization diseases of our time. Take care of yourself and check what you can do to avoid spinal injuries.

READ MORE
Latest articles
Recommended articles
How much weight can you lose in a week without compromising your health?
/
How much weight can you lose in a week without compromising your health?
Losing weight quickly is a simple path to the yo-yo effect and health problems! Check out what you should know about weight loss.
5 Amazing Ways to Spruce Up Your Vanilla Protein Powder
/
5 Amazing Ways to Spruce Up Your Vanilla Protein Powder
Protein powder can be added to just about any food you can imagine, and there are endless flavour combinations you can try if you know how to take advantage of them.
What to run in in cold weather?
/
What to run in in cold weather?
Bad weather preventing you from running? Don't give up jogging! See what to wear when running in low temperatures