Tag - strong waistline

ACTIVITYHOME TRAININGTRAINING
Wasp waist – what exercises help achieve the perfect waistline?
Jaquez Burnham
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Wasp waist – what exercises help achieve the perfect waistline?

Work on the appearance of your figure and take care of your feminine curves! This set of exercises can be very helpful in your home workout.

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How do you match diet to physical activity?
ACTIVITYDIETETICS
Jaquez Burnham
/
How do you match diet to physical activity?
What do you need to include in your diet so that it complements your workouts optimally and doesn't overtax your body? Read and check it out!
Does vitamin D supplementation protect against coronavirus?
SUPLEMENTATION
Jaquez Burnham
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Does vitamin D supplementation protect against coronavirus?
Scientists from around the world are still trying to figure out how vitamin D works against coronavirus. Explore the findings so far and find out if it's worth supplementing your body with it!
Schultz’s autogenic training as a remedy for stress
FOR THE MINDWELLNESS
Jaquez Burnham
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Schultz’s autogenic training as a remedy for stress
Are you constantly on the go and nerves prevent you from functioning efficiently? Find out what you can do to easily beat stress and regain peace of mind!