Tag - stress types

FOR THE MINDWELLNESS
Urban stress – what is it and how to deal with it?
Jaquez Burnham
/
Urban stress – what is it and how to deal with it?

Living and working in a large agglomeration exposes us to the so-called urban stress. Find out what are its symptoms and how to fight it effectively!

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Training during illness - can you take dumbbells in your hand? Or is there another set of exercises that will help you recover faster? We answer!
Sporty ways to relieve stress
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Jaquez Burnham
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Sporty ways to relieve stress
One of the most effective ways to de-stress is through physical activity. Check out which sports work best as a way to relieve stress!
What is soccer ?
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Jaquez Burnham
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What is soccer ?
Soccer is a sport that is very often played as a hobby. We usually hear that the sport is for boys or men. However, the world is changing.