Tag - stress

FOR THE MINDWELLNESS
Urban stress – what is it and how to deal with it?
Jaquez Burnham
/
Urban stress – what is it and how to deal with it?

Living and working in a large agglomeration exposes us to the so-called urban stress. Find out what are its symptoms and how to fight it effectively!

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Looking for a method to effectively de-stress after a hard day at work? Learn 5 ways to forget about stress and enjoy a better mood!
Winter sports – what burns the most calories?
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Winter sports burn significantly more calories than summer sports and effectively improve motor coordination. What winter sports burn the most calories and how to properly prepare for them?
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Some of the drinks and infusions help in the fight against excessive pounds. Find out what to drink to speed up the weight loss process!