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strength training with tapes
Tag - strength training with tapes
ACTIVITY
TRAINING
Jaquez Burnham
/
13 July 2021
What and how to exercise with an exercise rubber band?
Do you want to exercise with exercise bands? See what exercises are worth doing with this equipment!
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FOR THE MIND
WELLNESS
Jaquez Burnham
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4 May 2021
How should athletes take care of their mental state?
How to act so that when caring about physical form, mental health does not suffer? See how athletes should take care of their psyche!
ACTIVITY
TRAINING
Jaquez Burnham
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14 April 2021
Training myths that limit your progress
Some popular beliefs are completely out of sync with athletic reality. Learn about the training myths that limit your progress!
ACTIVITY
DIETETICS
Jaquez Burnham
/
13 May 2021
How do you match diet to physical activity?
What do you need to include in your diet so that it complements your workouts optimally and doesn't overtax your body? Read and check it out!