Tag - sports gadgets

How do I monitor the effectiveness of my training?
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How do I monitor the effectiveness of my training?

Want to have better control over your workout results? See what gadgets and habits will make it easier for you!

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Do spicy foods really accelerate fat burning?
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Do spicy foods really accelerate fat burning?
Spicy foods as a weight loss aid? We examine their properties and possible role in weight reduction.
Eating black seed honey: Why it’s good for you
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Eating black seed honey: Why it’s good for you
Black seed honey, or black cumin honey as it's known in the Middle East and North Africa, is made from the nectar of black cumin flowers, which are grown primarily in Jordan and Palestine. Black cumin has been used medicinally in these regions since ancient times, and recent studies have found that black seed honey may also have many health benefits, including anti-microbial, anti-fungal, anti-diabetic and anti-oxidant properties.
Winter sports – what burns the most calories?
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Winter sports – what burns the most calories?
Winter sports burn significantly more calories than summer sports and effectively improve motor coordination. What winter sports burn the most calories and how to properly prepare for them?