Tag - smartband or sports watch

How do I monitor the effectiveness of my training?
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How do I monitor the effectiveness of my training?

Want to have better control over your workout results? See what gadgets and habits will make it easier for you!

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Simple home exercises for people without fitness
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Simple home exercises for people without fitness
Start your home workout today and plan your own series of simple exercises to strengthen muscles throughout your body!
Eye defects in children – how to recognize them?
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Eye defects in children – how to recognize them?
The organ of sight is one of the most basic human senses. It enables normal functioning and, in the case of children, also proper development.
Meals for the perpetually tired – see our suggestions!
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Meals for the perpetually tired – see our suggestions!
Find out what ingredients you should not miss in your daily diet!