Tag - set of exercises to strengthen postural muscles

Postural muscles and correct posture
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Postural muscles and correct posture

Postural defects are one of the civilization diseases of our time. Take care of yourself and check what you can do to avoid spinal injuries.

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The Importance of Supplementing with B17 Vitamins
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How can you build endurance with home workouts?
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What should you know about the juice diet?
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