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sedentary work exercises for the spine
Tag - sedentary work exercises for the spine
ACTIVITY
HEALTH
TRAINING
Jaquez Burnham
/
26 July 2021
Exercises for the lumbar spine – how to strengthen the lumbar muscles?
Do you have back pain? Learn effective exercises and strengthen your lumbar muscles!
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Jaquez Burnham
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2 June 2021
Moisturized and smooth skin – shaving, waxing, bleaching, or maybe depilation?
The problem with facial hair affects not only men, but also women. A large amount of hair, even light hair, can be a nuisance. Fortunately, there are many methods to combat this phenomenon.
HOME COOKING
Jaquez Burnham
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8 September 2020
How to properly store vegetables in the refrigerator?
Proper storage of vegetables is a proven way to preserve their valuable properties and prolong their freshness.
DIETETICS
HEALTHY EATING
Jaquez Burnham
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2 February 2023
Why You Need More than Just Protein for a Successful Sports Diet
t's no surprise that athletes need a nutrient-rich diet to stay healthy and perform at their peak.