Tag - round back

FOR BODY
How to take care of correct posture on a daily basis?
Jaquez Burnham
/
How to take care of correct posture on a daily basis?

Do you have a problem with a round back? We know how to help you. Check out our list of how to stop humping!

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Postural muscles and correct posture
HEALTH
Jaquez Burnham
/
Postural muscles and correct posture
Postural defects are one of the civilization diseases of our time. Take care of yourself and check what you can do to avoid spinal injuries.
Are people with asthma right to give up physical activity?
HEALTH
Jaquez Burnham
/
Are people with asthma right to give up physical activity?
Asthma sufferers usually try to avoid exercise, but are they right? Find out for yourself if asthma and physical activity really don't go together!
Multi-joint exercises at home, or how to transfer effective training from the gym to your four walls
ACTIVITYHOME TRAINING
Jaquez Burnham
/
Multi-joint exercises at home, or how to transfer effective training from the gym to your four walls
A home gym is a great place to do a general workout. Check out its basic principles and use a simple workout plan!