Tag - quinoa

DIETETICSHEALTHY EATING
What can I replace meat with? Plant products rich in protein
Jaquez Burnham
/
What can I replace meat with? Plant products rich in protein

People planning to switch to a vegan diet have plenty of plant-based products rich in protein to choose from. Check out which ones can effectively replace meat.

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DIETETICSHEALTHY EATING
What is a superfood?
Jaquez Burnham
/
What is a superfood?

Superfoods – what is hidden under this mysterious term? Can you get superfoods in every store?

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Optimizing Athletic Performance Through Nutritional Strategies
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Moisturized and smooth skin – shaving, waxing, bleaching, or maybe depilation?
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Jaquez Burnham
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Moisturized and smooth skin – shaving, waxing, bleaching, or maybe depilation?
The problem with facial hair affects not only men, but also women. A large amount of hair, even light hair, can be a nuisance. Fortunately, there are many methods to combat this phenomenon.
Exercises for the lumbar spine – how to strengthen the lumbar muscles?
ACTIVITYHEALTHTRAINING
Jaquez Burnham
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Exercises for the lumbar spine – how to strengthen the lumbar muscles?
Do you have back pain? Learn effective exercises and strengthen your lumbar muscles!
How do you match diet to physical activity?
ACTIVITYDIETETICS
Jaquez Burnham
/
How do you match diet to physical activity?
What do you need to include in your diet so that it complements your workouts optimally and doesn't overtax your body? Read and check it out!