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Weight loss is all about the right diet. After all, it is 70% of success. We suggest how a healthy and balanced reduction diet should look like.

Scientists from around the world are still trying to figure out how vitamin D works against coronavirus. Explore the findings so far and find out if it's worth supplementing your body with it!

Bakery products are a large food group that includes dried fruits, various nuts and seeds. They are a nutritious and tasty organic addition to your menu.