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To take care of your body, it's a good idea to remember to get preventive tests, such as a blood count or a general urine test, at least once a year.

Lysine is one of the nutrients necessary for the body to function properly. Find out how to properly supplement the amino acid in your daily diet!

How to act so that when caring about physical form, mental health does not suffer? See how athletes should take care of their psyche!