Tag - plank exercise how to perform

Asthma sufferers usually try to avoid exercise, but are they right? Find out for yourself if asthma and physical activity really don't go together!

Don't be fooled! Learn how to tell the difference between real and artificial honey - don't overpay for the fakes!

Winter is a time when we often catch infections. What are the ways to protect ourselves from the cold? And is it possible to do it at all?