Tag - physiotherapy

During the fall, diet alone may not be enough to keep your body in optimal condition. Check which supplements are worth taking at this time of year.

A rich-belly diet is an interesting way of eating, especially recommended for people who suffer from constipation. Learn its principles and check if it will be perfect for you too!

Thinking about changing your workout time? Find out why the body works better first thing in the morning and rearrange the time of your visit to the gym!