Tag - physiotherapy

Learn the benefits of warming up and what exercises will be safe for your health as well as effective for the actual workout.

The problem with facial hair affects not only men, but also women. A large amount of hair, even light hair, can be a nuisance. Fortunately, there are many methods to combat this phenomenon.

Thinking about changing your workout time? Find out why the body works better first thing in the morning and rearrange the time of your visit to the gym!