Tag - natural foods

How to lose weight without straining your household budget?
/
How to lose weight without straining your household budget?

How to lose weight without spending a fortune? Meals should be cooked at home, using seasonal ingredients.

READ MORE
What is a superfood?
/
What is a superfood?

Superfoods – what is hidden under this mysterious term? Can you get superfoods in every store?

READ MORE
Latest articles
Recommended articles
Negative calories – does such a thing even exist?
/
Negative calories – does such a thing even exist?
Can you burn calories by reaching for certain foods? Find out what negative calories entail!
What are the effects of regular physical activity?
/
What are the effects of regular physical activity?
We all know that physical activity is healthy, but what does exercise really give us? See what effect regular exercise has on your body.
6 painful mistakes people with insulin resistance make – you can avoid them!
/
6 painful mistakes people with insulin resistance make – you can avoid them!
There is a lot of conflicting information circulating on the Internet about insulin resistance. Which facts to believe, and which are myths? Katarzyna Koćwin, a dietician, will separate truth from falsehood.