Tag - nachos with guacamole

DIETETICSHEALTHY EATING
Healthy snacks – what to eat between meals?
Jaquez Burnham
/
Healthy snacks – what to eat between meals?

When looking for alternatives to unhealthy chips or fast food, it is worth betting on healthy, tasty snacks that can be easily prepared in just a few moments.

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Scissors – a simple and effective exercise to strengthen abdominal muscles
ACTIVITYTRAINING
Jaquez Burnham
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Scissors – a simple and effective exercise to strengthen abdominal muscles
Vertical and horizontal scissors are popular exercises that strengthen the abdomen and legs and positively affect the condition of the spine.
Celebrity eating habits worth adopting
SOCIALFIT
Jaquez Burnham
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Celebrity eating habits worth adopting
To motivate yourself to change your diet, take inspiration from the eating habits of celebrities. Check out what Jennifer Lopez, Megan Markle and other famous women eat!
Turmeric for Inflammation: Benefits & Uses
HEALTHY EATING
Jaquez Burnham
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Turmeric for Inflammation: Benefits & Uses
Turmeric, also known as curcumin, has been used in India for thousands of years to treat inflammatory conditions such as arthritis and ulcers. It’s been shown to have anti-inflammatory effects on the body by helping stop the production of inflammatory molecules that cause joint pain and swelling and can lead to chronic conditions like fibromyalgia, irritable bowel syndrome, and Crohn’s disease.