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mini band hand exercises
Tag - mini band hand exercises
ACTIVITY
TRAINING
Jaquez Burnham
/
13 July 2021
What and how to exercise with an exercise rubber band?
Do you want to exercise with exercise bands? See what exercises are worth doing with this equipment!
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10 October 2020
Should everyone use a sauna?
Sauna brings many positive effects to our body, provided that we use it responsibly. However, check when you should not visit this relaxing place.
ACTIVITY
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Jaquez Burnham
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AB squat – what muscles can be trained with this device?
Looking for home sports equipment for you and your loved ones? Meet the AB squat, which may prove to be the answer to your expectations!
DIETETICS
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Jaquez Burnham
/
1 December 2020
Fit sweets, or how to combine business with pleasure
If you love sweets, you don't have to give them up completely on your diet. Just try swapping high-calorie desserts for fit snacks!