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mini band fitness training
Tag - mini band fitness training
ACTIVITY
TRAINING
Jaquez Burnham
/
13 July 2021
What and how to exercise with an exercise rubber band?
Do you want to exercise with exercise bands? See what exercises are worth doing with this equipment!
READ MORE
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29 December 2021
Tasty and healthy nuts
Bakery products are a large food group that includes dried fruits, various nuts and seeds. They are a nutritious and tasty organic addition to your menu.
DIETETICS
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Jaquez Burnham
/
17 December 2020
Negative calories – does such a thing even exist?
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ACTIVITY
DIETETICS
Jaquez Burnham
/
13 May 2021
How do you match diet to physical activity?
What do you need to include in your diet so that it complements your workouts optimally and doesn't overtax your body? Read and check it out!