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mini band exercises
Tag - mini band exercises
ACTIVITY
TRAINING
Jaquez Burnham
/
13 July 2021
What and how to exercise with an exercise rubber band?
Do you want to exercise with exercise bands? See what exercises are worth doing with this equipment!
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SOCIALFIT
Jaquez Burnham
/
4 January 2021
Celebrity eating habits worth adopting
To motivate yourself to change your diet, take inspiration from the eating habits of celebrities. Check out what Jennifer Lopez, Megan Markle and other famous women eat!
ACTIVITY
HOME TRAINING
Jaquez Burnham
/
24 February 2022
Multi-joint exercises at home, or how to transfer effective training from the gym to your four walls
A home gym is a great place to do a general workout. Check out its basic principles and use a simple workout plan!
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Jaquez Burnham
/
30 November 2021
Stopwatch – is it still so popular in sports?
An electronic stopwatch is the simplest and most popular of accessories among runners.