Tag - mental health in Poland

FOR THE MINDWELLNESS
Urban stress – what is it and how to deal with it?
Jaquez Burnham
/
Urban stress – what is it and how to deal with it?

Living and working in a large agglomeration exposes us to the so-called urban stress. Find out what are its symptoms and how to fight it effectively!

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Water overdose – what is it and what are the consequences?
HEALTH
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During the summer heat it is worth taking care of proper hydration of the body, but be careful not to harm your health.
Can supplements replace medications?
SUPLEMENTATION
Jaquez Burnham
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Can supplements replace medications?
There are a variety of medical devices on the market. This category includes, among others, medicines and dietary supplements. How do they differ from each other?
Chlorella and spirulina – algae worth including in your diet
DIETETICSHEALTHY EATING
Jaquez Burnham
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Chlorella and spirulina – algae worth including in your diet
Chlorella and spirulina are extraordinary algae with health-promoting properties. Their base is used for preparation of popular colorful smoothies. Check how they affect your body!