Tag - light warm-up

Touted as a superfood by health gurus, ceremonial cacao has been getting lots of attention in the media recently. But what exactly is it, and what are its health benefits? This article will discuss these questions and more, including how to choose the best cacao products and where to find them, as well as how to use ceremonial cacao in various recipes.

If you want to lose weight in a short period of time, you can opt for a diet that does not include food. Check what it is all about!

Training during illness - can you take dumbbells in your hand? Or is there another set of exercises that will help you recover faster? We answer!