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To take care of your body, it's a good idea to remember to get preventive tests, such as a blood count or a general urine test, at least once a year.

Vitamins and minerals are extremely necessary for our bodies to function properly. So how to avoid their deficiency? We suggest which products to include in your diet to enjoy good health

Uncover pro tips and tricks for maintaining a well-groomed beard, a modern guide for men who want to keep their facial hair stylish and healthy.