Tag - interval training on an empty stomach

ACTIVITYTRAINING

Training on an empty stomach – does it really help you burn more calories?

Jaquez Burnham

31 May 2021

Training on an empty stomach – does it really help you burn more calories?

Is it a good idea to workout on an empty stomach first thing in the morning? Find out the scientific findings and see how to exercise safely in the morning!

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Dietary supplements as a way to deal with autumn weakness?

SUPLEMENTATION

Jaquez Burnham

3 October 2020

Dietary supplements as a way to deal with autumn weakness?

During the fall, diet alone may not be enough to keep your body in optimal condition. Check which supplements are worth taking at this time of year.

ACTIVITYHEALTH

Jaquez Burnham

24 March 2021

Sporty ways to relieve stress

One of the most effective ways to de-stress is through physical activity. Check out which sports work best as a way to relieve stress!

What should you know about the juice diet?

DIETETICSWEIGHT LOSS

Jaquez Burnham

3 January 2022

What should you know about the juice diet?

Wondering how the juice diet works? Read the article and find out what it is and to whom it is recommended cleansing treatment.