Tag - insulin

6 painful mistakes people with insulin resistance make – you can avoid them!
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6 painful mistakes people with insulin resistance make – you can avoid them!

There is a lot of conflicting information circulating on the Internet about insulin resistance. Which facts to believe, and which are myths? Katarzyna Koćwin, a dietician, will separate truth from falsehood.

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What is a superfood?
Superfoods - what is hidden under this mysterious term? Can you get superfoods in every store?
What dietary supplements are worth taking during the winter?
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What dietary supplements are worth taking during the winter?
Do you often catch cold in winter? Check which supplements should support your body in this difficult period!
Gluten-free diet – what does it involve?
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Gluten-free diet – what does it involve?
Celiac disease and food allergies are an issue that affects many people. A diet based on gluten-free products can prove to be a hit and the first step to feeling better.