Tag - illness

HEALTH
Cold and training – exercise or let it go?
Jaquez Burnham
/
Cold and training – exercise or let it go?

Training during illness – can you take dumbbells in your hand? Or is there another set of exercises that will help you recover faster? We answer!

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How much weight can you lose in a week without compromising your health?
DIETETICSWEIGHT LOSS
Jaquez Burnham
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How much weight can you lose in a week without compromising your health?
Losing weight quickly is a simple path to the yo-yo effect and health problems! Check out what you should know about weight loss.
What to eat to have strong joints?
HEALTH
Jaquez Burnham
/
What to eat to have strong joints?
Do your joints ache, but ointments and other preparations available in pharmacies do not help? Change your diet!
Negative calories – does such a thing even exist?
DIETETICSFACTS AND MYTHS
Jaquez Burnham
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Negative calories – does such a thing even exist?
Can you burn calories by reaching for certain foods? Find out what negative calories entail!