Tag - illness

HEALTH
Cold and training – exercise or let it go?
Jaquez Burnham
/
Cold and training – exercise or let it go?

Training during illness – can you take dumbbells in your hand? Or is there another set of exercises that will help you recover faster? We answer!

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The Importance of Supplementing with B17 Vitamins
SUPLEMENTATION
Jaquez Burnham
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The Importance of Supplementing with B17 Vitamins
How much do you really know about the supplements you’re taking? Most people find that they’re taking many supplements, and most of them don’t even realize it! But more importantly, many people take their supplements without knowing why they’re taking them, or even if they’ll help them at all!
What to run in in cold weather?
ACTIVITYEQUIPMENT & ACCESSORIES
Jaquez Burnham
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What to run in in cold weather?
Bad weather preventing you from running? Don't give up jogging! See what to wear when running in low temperatures
Step aerobics – what is it?
ACTIVITYTRAINING
Jaquez Burnham
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Step aerobics – what is it?
Are you looking for a new form of physical activity that can be easily practiced not only in a fitness club, but also at home? Find out what step aerobics is!