Tag - illness

Summer brings with it various temptations that can thwart our ambitious diet and workout plans. How to deal with them? Here's what top Polish trainer Anna Lewandowska has to say about it!

Sauna brings many positive effects to our body, provided that we use it responsibly. However, check when you should not visit this relaxing place.

Soccer is a sport that is very often played as a hobby. We usually hear that the sport is for boys or men. However, the world is changing.