Tag - illness

HEALTH
Cold and training – exercise or let it go?
Jaquez Burnham
/
Cold and training – exercise or let it go?

Training during illness – can you take dumbbells in your hand? Or is there another set of exercises that will help you recover faster? We answer!

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Ceremonial Cacao: The New Superfood?
DIETETICSHEALTHY EATING
Jaquez Burnham
/
Ceremonial Cacao: The New Superfood?
Touted as a superfood by health gurus, ceremonial cacao has been getting lots of attention in the media recently. But what exactly is it, and what are its health benefits? This article will discuss these questions and more, including how to choose the best cacao products and where to find them, as well as how to use ceremonial cacao in various recipes.
What is a superfood?
DIETETICSHEALTHY EATING
Jaquez Burnham
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What is a superfood?
Superfoods - what is hidden under this mysterious term? Can you get superfoods in every store?
Tasty and healthy nuts
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Jaquez Burnham
/
Tasty and healthy nuts
Bakery products are a large food group that includes dried fruits, various nuts and seeds. They are a nutritious and tasty organic addition to your menu.