Tag - illness

HEALTH
Cold and training – exercise or let it go?
Jaquez Burnham
/
Cold and training – exercise or let it go?

Training during illness – can you take dumbbells in your hand? Or is there another set of exercises that will help you recover faster? We answer!

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SOCIALFIT
Jaquez Burnham
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To motivate yourself to change your diet, take inspiration from the eating habits of celebrities. Check out what Jennifer Lopez, Megan Markle and other famous women eat!
Proper diet – an important part of effective weight loss
DIETETICSWEIGHT LOSS
Jaquez Burnham
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Proper diet – an important part of effective weight loss
Weight loss is all about the right diet. After all, it is 70% of success. We suggest how a healthy and balanced reduction diet should look like.
Wasp waist – what exercises help achieve the perfect waistline?
ACTIVITYHOME TRAININGTRAINING
Jaquez Burnham
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Wasp waist – what exercises help achieve the perfect waistline?
Work on the appearance of your figure and take care of your feminine curves! This set of exercises can be very helpful in your home workout.