Tag - illness

HEALTH
Cold and training – exercise or let it go?
Jaquez Burnham
/
Cold and training – exercise or let it go?

Training during illness – can you take dumbbells in your hand? Or is there another set of exercises that will help you recover faster? We answer!

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Should everyone use a sauna?
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Jaquez Burnham
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Should everyone use a sauna?
Sauna brings many positive effects to our body, provided that we use it responsibly. However, check when you should not visit this relaxing place.
Morning exercise in bed – little effort, big benefits
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Jaquez Burnham
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Morning exercise in bed – little effort, big benefits
Are you one of those people who likes to lie in bed for hours on end? Try our morning exercise sets and take care of your health!
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ACTIVITYEQUIPMENT & ACCESSORIES
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Cradle for crunches – an underestimated training gadget to help burn the tire
Want to lose weight faster? We have an interesting solution for you